Day 4: Noon Power Vinyasa
Posted in Hatha Yoga on 09/04/2009 09:48 pm by DonnaGood class. I felt bad today because I cut in front of a student in line. He had jeans on and seemed to be hanging back like he just wanted information. I just walked right in front of him to sign in. Then he signed in after me. Oops! Sorry yogi guy.
In class, my hips felt really stiff. I think I need more “pigeon pose”.