Day 9: Yin Yoga
Posted in Hatha Yoga on 09/09/2009 10:22 pm by DonnaYin is a very gentle yoga with stretching poses held for a long time. Can be so relaxing that one of the guys in the class actually fell asleep!…we could hear him snore. 
Yin is a very gentle yoga with stretching poses held for a long time. Can be so relaxing that one of the guys in the class actually fell asleep!…we could hear him snore.