Day 49: Basics Class
Posted in Hatha Yoga on 10/19/2009 09:59 pm by DonnaSo good to do a basics class, no matter what level you are. Helps you check your form and make sure you are not creating any bad habits!
Archive for October 19th, 2009
Heat and humidity add elements to yoga classes » Evansville Courier & Press
Posted in Bikram Yoga on 10/19/2009 09:06 am by DonnaHot yoga was introduced to the United States in the late 70s by Bikram Choudhury, who states in his book “Bikrams Beginning Yoga Class” that his series of scientifically developed postures will cure chronic diseases and heal medical and emotional problems.
via Heat and humidity add elements to yoga classes » Evansville Courier & Press.