Archive for October 28th, 2009

Day 58: Bikram Yoga

Posted in Bikram Yoga on 10/28/2009 09:42 am by Donna

I really started class strong today. However, my energy tanked right after the balancing series. It was like a little switch had turned off and I did the rest of class on “empty”. Overall, class felt good. I am noticing my flexibility improving as well.

 

Don’t Get It Twisted At The Yoga Competition | The Frisky

Posted in Hatha Yoga on 10/28/2009 08:59 am by Donna

Don’t Get It Twisted At The Yoga Competition | The Frisky.

New York’s regional Yoga competition.  Great video of some amazing postures!