One Year Of Yoga

This class went OK. I notice my Vinyasa’s (Upward & Downward Dog Poses) are very strong. I feel that I can do the transition between them correctly now. That means I am getting stronger. It feels good. The instructor was sick today so somebody different led the class. We did the Primary Ashtanga Series.  I’m still scared to do the handstands and headstands.

London, Oct 29 IANS Pop diva Madonna was left fuming after well-known Indian yoga guru Bikram Choudhury refused to give her private lessons insisting that the singer would have to take classes with his other students.

via Indian yoga guru refuses to give lessons to Madonna.