Archive for October 30th, 2009

Day 60: Yoga Basics

Posted in Hatha Yoga on 10/30/2009 02:50 pm by Donna

Very good basics class. I was able to take this class with a friend today and I really enjoy doing that. It’s more fun having someone to talk to before and after class. What a great way to do something good for you while connecting wtih friends!  Helps the mind and the body.