Posted in Hatha Yoga on 11/15/2009 05:59 pm by Donna

Yoga Fundraiser
ARMED with nothing but their mats and a repertoire of poses such as the Cobra, Downward Facing Dog and Warrior I, hundreds of Sydneysiders turned out on the harbour foreshore for a Sunday yoga challenge with a view.
via Yoga fundraiser at Mrs Macquaries Chair.
Yoga going on in Sydney this weekend.
Posted in Hatha Yoga on 11/15/2009 05:42 pm by Donna
Theyll also be showing off their flexibility each week in the aquariums new Fitness Fridays series.
via Yoga with seals at New England Aquarium | NECN.
This is just a cute story about kids and seals and a little yoga type moves.
Posted in Hatha Yoga on 11/15/2009 11:43 am by Donna
Today’s class was great! My lower back felt a little stiff, but other than that I felt great in class! I also drank a Coconut water during class and I am wondering if that really helped me feel better. I’m going to buy some more and test this theory.
Posted in Hatha Yoga on 11/15/2009 11:41 am by Donna
Wow! Today Yogi’s and Yogini’s from all over the valley and one from New Mexico, descended upon the Historical Museum Auditorium to demonstrate the beauty of bodies in yoga poses. Everyone was so flexible and amazing in the poses. At the end they had some young yogini’s ages 3-7 demonstrate some poses. They were adorable! I wish they had these more than once a year. The National Competition is in LA in February. I intend to go watch it.