Archive for November 16th, 2009

Yoga on the Go: Yoga Journal iPractice Mobile App Released for iPhone and

Posted in Hatha Yoga on 11/16/2009 10:36 pm by Donna

iphone_App_Screen_FlatYoga Journal magazine today announced the release of iPractice 2.0, a new mobile yoga class app for iPhone and iPod Touch. Yoga Journal iPractice features 15 complete yoga classes designed specifically to take advantage of the iPhone’s capabilities and interface.

via Yoga on the Go: Yoga Journal iPractice Mobile App Released for iPhone and.

 

Day 77: Yoga and Body Rolling and also Bikram Yoga today.

Posted in Hatha Yoga on 11/16/2009 10:33 pm by Donna

I was able to make it to the body rolling yoga class today. Then in the evening, made it to Bikram. I noticed that my knees did not pop when I came out of triangle pose as they usually do. I think this is do to the body rolling class earlier today.