Archive for January 4th, 2010

Day 125: Ashtanga

Hed-yoga-postureGreat Ashtanga class! I was so happy when we were told to do headstands and I didn’t think I could do it, and I tried and got right up (against the wall). I’ve never done that before. It was a good feeling. I will keep working at it and maybe someday I will be able to take headstand in the middle of the room. After class, to celebrate, my husband and I went for a drink. I had the spicy martini called “Descending Dragon”. It has Thai Chili infused Vodka!

 

Cure Cervical Cancer through Diet, Yoga and Meditation

Cervical cancer can be remedied in ways alternative to conventional, damaging treatments. Instead of harsh treatments that can wreak havoc on the body, a combination of yoga, meditation, and a raw vegan diet can be a much more gentle and beneficial method for healing.

via Cure Cervical Cancer through Diet, Yoga and Meditation.