I went to the noon class and I was really glad I did. I like the instructor and it was a pretty good well rounded class. I knew I’d feel better once I did it. I think the winter weather may be contributing to my hybernating tendencies. I look outside and just want to stay home. We’ll see what tomorrow brings.
I am going to go to class today at noon, but I really don’t want to. I am in a funk and it is getting really hard to want to go to class. Hmmmm…I sure hope I can shake this. I am going to remain positive and believe that I will and feel motivated again. It might be that I need to change up the types of classes that I am going to. Maybe find a new type of yoga. I know my body feels so much better doing it. Maybe I should also get a progress Physical. It would be interesting if there have been any changes in blood, etc. A year is a long time to wait for results. 