Day 139: P90X Plyometrics and Yoga
Posted in Hatha Yoga on 02/04/2010 07:09 pm by DonnaSo, today I decided to do a P90X workout with my husband. I was impressed with the knowledge of yoga that the trainer had. He is a real promoter of yoga which is great. This class provided a good cardio workout, as well as, the strengthening and stretching that a typical yoga class usually provides.