One Year Of Yoga

Yesterday I drove to the Kahului Bikram studio which is about a 40 minute trip. I did not anticipate the road construction I ran into, so I was 5 minutes late and the door was locked. So instead, I did my Costco shopping, which paid off because they had some composters in! I picked one up because it was the exact model I had been looking for. This will work well for us since we want to start a nice garden and the key to a healthy garden is nutrient rich compost. Not to mention the amount of waste this will reduce!

Today, I practiced at home because it is such a far drive to the studio. I didn’t have the heat, but that was OK. I can see now that the problem doing it at home for me is I tend to shorten the time I hold the poses. I found myself counting to 20 instead of 30 seconds. Oh well, more time to work on my garden!