Day 142: Bikram Yoga Home Practice
Posted in Bikram Yoga on 02/10/2010 04:53 pm by DonnaI tried it again today. I was even worse. I started out good, but by the end I started a Yin type class when I got to the floor poses. My mind started to drift and I held some poses a long time while I was thinking of what I had to do that day. I think tomorrow I need to go to a studio.