One Year Of Yoga

On my way to class today I ran into an old schoolmate (from gradeschool) on the streetcar. He said, “We used to ride the school bus together and now we ride the Streetcar.” It’s fun seeing old friends. The class was good and I like the instructor because she really watches everyone to make sure they are doing the poses correctly. I feel like my hips have been much tighter lately. Sort of like taking 3 steps forward and 2 steps back in my yoga practice. This is probably correlated to stress factors. It’s interesting how our bodies are in a perpetual state of change.