One Year Of Yoga

I have about a week’s worth of yoga classes to make up. I simply could not fit it in. I think my body had been asking for a little break as well. One thing I did notice in class today was that the pain I had been feeling in my arm from the time I went too far in wheel, is completely gone. That is very reassuring. I noticed some aches in my feet though. I have some kinks to work out over the next few practices.
Today’s class was a Led class, which I probably should avoid until I learn Anusara better. The teacher was OK, a very pretty blonde with green eyes, who had a bit of an ego, but really “led” us instead of teaching us. I went with a friend of my next door neighbor’s, and that was nice. We might try an ashtanga class tomorrow. Taught, not led, so it’s bound to be better.