Day 144: Bikram Yoga
Posted in Bikram Yoga on 02/12/2010 05:06 pm by DonnaToday I went back to the Yoga and Kick-boxing Studio, to get more of a feel of it before I teach on Saturday. Yikes! I’m a little nervous about it since I have not taught in a while. It should be fun though. The class today seemed to move well and I really pushed myself in the poses. It felt good to sweat!