One Year Of Yoga

This is my fourth day in a row of Bikram style yoga. I think my muscle memory is starting to come back now. I was also noticing a tingling sensation in my right ankle. Prior to starting this yoga experiment, I was noticing a stiffness in my ankles. I am hopeful that the yoga is helping with that as well. I am trying to get a friend of mine to try yoga. My body just feels so much better after doing it.