Day 77: Yoga and Body Rolling and also Bikram Yoga today.
Posted in Hatha Yoga on 11/16/2009 10:33 pm by DonnaI was able to make it to the body rolling yoga class today. Then in the evening, made it to Bikram. I noticed that my knees did not pop when I came out of triangle pose as they usually do. I think this is do to the body rolling class earlier today.