Day 79: Yoga Basics
Posted in Hatha Yoga on 11/18/2009 01:11 pm by DonnaFun class today. I realized I don’t need the blocks to assist my poses anymore. (Or at least the poses we did today) It’s a very good feeling. It means my hips are openning up and I am becoming more flexible. Also, I was able to do side plank pose pretty well. I usually struggle with that one. Class felt really good today!
