Day 81: Part 2-Bikram
Posted in Bikram Yoga on 11/20/2009 05:10 pm by Donna
Bow Pose
I decided to go to Bikram tonight with my husband. It was a good class. Not too hot and I was able to really push myself to my edge in all the poses. I noticed the biggest improvement in bow pose. I could really see my feet going high above my head. 
