One Year Of Yoga

I LOVE APPLE products, particularly the fabulous and affordable health and fitness applications you can download on your iPhone or iPod touch.Sure, you dont need them, but they are cool, fun and may be just the motivational tools to take your fitness up a few notches.For more than a year now, Ive been encouraging everyone who has access to this technology to take advantage of these great apps, especially, the FREE ones.

via Kimberly Garrison: iPhone apps will polish your workout & diet | Philadelphia Daily News | 02/11/2010.

She recommends an app called “yoga RELAX”.  Sounds fun to check out.