Day 48: Deep Stretch, (like Yin)
Posted in Yin Yoga on 10/18/2009 08:26 pm by DonnaA busy day looking for a new place to live away from the noisy neighbor. Â Really need to start getting some sleep! Â Missed the Power class I wanted to take but it’s OK, I made it to a Deep Stretch class. Today was 3 days in a row of the deep stretch or Yin classes, so I should really notice some improvement!