Posts Tagged ‘Hot yoga’

Day 29: Hot Bikram Yoga

Posted in Bikram Yoga on 09/29/2009 03:46 pm by Donna

The heat was ON today! Wow. I took the noon class and it was 101 degrees outside in Scottsdale today and it was still hotter inside. The instructor opened the door to the outside at the end of class to get a breath of fresh air in the room and it was cooler outside than inside. Good ol’ Bikram style! They  really know how to make you sweat!